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STREND recognized trainer program

STREND Recognized Trainers

Larry Indiviglia (Sand Diego, California)

Leslie Trotter (Hamilton, Ontario, Canada)

Larry Indiviglia


Larry works with TEAM EXPRESS Inc. (FITNESS EXPRESS Division) as a Personal Trainer, Group Exercise Leader and Running Coach. He has been featured on local San Diego KUSI - TV 9/51 on various fitness segments/subjects. He trains at the LA MIRAGE Fitness Center in San Diego, Coronado Shores and various residential (planned communities), corporate (Cubic Corp, Captial Electronics, Qualcomm) and private homes. Larry also works with the United States Naval Reserve as a Command Fitness Leader and consults for the FITNESS DIRECT equipment retailers and the RUNNING WILD specialty running store. As the first STREND recognized trainer, Larry trains prospective STREND competitors in San Diego or via online (email), and will soon offer STREND training tips via the Fitness Express website at www.fitnessexpressonline.com. Larry believes in a proper balance between strength and endurance training for optimal sports performance and overall fitness. Larry's clients range from 18-86 years of age, male and female. The 2002 STREND MIRAMAR Masters Champion (40 - 49 division) conducts a structured STREND training program between April - July and a weekly Saturday AM running workout at Lake Miramar.


Certified Personal Trainer

Group Exercise Leader

Running Coach

Command Fitness Coordinator

Fitness Seminar Presenter

STREND Competitor - 1999, 2001, 2002
*2001-2nd place in age group
*2002-1st place in age group

Competitive Runner - 20+ years (5K to the Marathon), Top 10% Masters Runner
Best times (5K - 15:30, 10K - 32:00, 1/2 Marathon - 75:00, Marathon - 2:44


BS United States Naval Academy

BA Corporate Fitness Administration, UHS, San Diego, CA

MBA University of San Diego

Certified Personal Trainer with the American Council on Exercise (ACE)

Certified Personal Trainer with the National Strength and Conditioning Association (NSCA-CPT)

UCSD Certificate Program in Exercise Science and Fitness Instruction


Larry can be reached at the following numbers:

619-680-4063 (24 hr voice mail)
619-209-2800 Ext 5 (24 hr voice mail)

Dr. Leslie Trotter


STREND athlete and current women's open record holder

Multi-Sport Triathlon Series 35-39 Age Group Winner 2002

Competitive natural bodybuilder from 1986-1992


BSc (major in Kinesiology)

Certified Fitness Trainer with I.S.S.A.

Level I (Technical, Theory) Triathlon Coach with NCCP

Running Injuries Specialist

Guest Speaker at The Running Room, Runner's Den

Category Coordinator for the Ancaster Old Mill Press and Run

Event Director for the Canadian STREND Championships


1990 graduate of CMCC and she certified as pedorthist in 1995.

Practices as Canada's only dual chiropractor/pedorthist and sits on the Board of Directors for Pedorthic Association of Canada.

Obtained her MBA from WLU in 1997 and has since used that formal business education to consult for a variety of companies in the orthotics and knee bracing industry.

Owns and operates the Foot-Knee-Back Clinic in Ancaster, Ontario.

Dr. Trotter is a fitness fanatic, which began out of necessity in 1981 when she joined the Canadian Army. She held positions in an Infantry Unit as Medic and later a Finance Officer.

She still trains almost daily and her underlying philosophy is that as a doctor in health care it is a responsibility to lead by example.


Dr. Leslie Trotter can be reached at

(e-mail): ltrotter@on.aibn.com

STREND Fitness Challenge